Expert Integrative Care
To guide you through your unique perimenopause and menopause journey
Are you ready to feel healthy and empowered:
...even if you don't know where to start?
...even if you’re not sure if anything could help you feel better?
...even if you’re feeling completely overwhelmed by all the information out there?
THE ULTIMATE WELLNESS PROGRAM, DESIGNED TO RESHAPE YOUR EXPERIENCE OF PERI AND MENOPAUSE
Power to the ‘Pause!
Introducing
Does this sound familiar?
You're struggling with what feels like a hormonal rollercoaster.
You feel exhausted and irritable.
You struggle to fall asleep (and stay asleep).
Your sex drive has disappeared.
You're fed up with unpredictable symptoms, feeling totally out of control and an overwhelming sense of helplessness.
Your medical providers can’t seem to understand or help…
You know there must be something you can do, but you have no idea what it is…
Join the hundreds of women I have helped THRIVE through their menopause journeys.
It’s time to take control of your wellbeing as you enter this new season of life.
Power to the ‘Pause!
Imagine:
...having more energy than you’ve had in years
...feeling completely in tune with your body and in control of your health
…rekindling your sex drive
...waking up every day in love with your strong body & your balanced life
Power to the ‘Pause!
A 90-DAY HEALTH AND WELLNESS PROGRAM DESIGNED TO HELP YOU NAVIGATE MENOPAUSE WITH CONFIDENCE AND EMBRACE YOUR BEST LIFE
Welcome!
I’m Kristin Hennessey. I’m a doctorally-trained nurse practitioner with 20 years of leadership experience in the medical field, and over a decade of experience as a primary care clinician.
My focus is on integrative medicine. That means I blend holistic treatments and conventional medicine to bring the best of both worlds to my patients. I meticulously designed Power to the ‘Pause! to include the components of what I believe to be an optimal plan for navigating this very personal journey. This includes:
Highly effective health and wellness coaching
Personalized one-on-one support
Evidence-informed holistic treatments
Weight loss medications and menopause hormone therapy when safe and appropriate
I understand what it’s like to not be able to find solutions, both as a clinician frustrated by the limitations of our modern medical system, and as a patient myself. Those perspectives are central to how I approach caring for my patients: with respect, authenticity, and a drive to achieve the best possible health and quality of life outcomes for each unique woman.
Here’s how it works:
At the core of the Power to the ‘Pause! program are our weekly private sessions.
Each week I'll guide you through a new module that dives deep into a different aspect of menopause health and wellness.
A majority of sessions are done online. For patients using weight loss medications, some sessions will be in person.
PLUS
I’ll provide you with weekly workbooks, fitness and nutrition recommendations, and other resources to help guide your transformation and our weekly sessions. You’ll have lifetime access to it all.
I provide you with all the tools and strategies you need to become the healthiest version of you... and I'll be right by your side, guiding you every step of the way.
It’s easy to get started.
It’s convenient.
It will transform you.
By the time you’ve completed your Power to the ‘Pause! journey, you will be…
Happier
You’ll have transformed your daily routines and rituals to support the best possible version of yourself
Calmer
You’ll achieve the sort of calm wellbeing you didn’t think was possible anymore
Healthier
With the right habits in place, you’ll feel excited and proud every day that you've finally achieved your health goals
What people are saying…
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Megan K., 46
“As a professional woman facing perimenopause, I was seeking a provider with knowledge, experience, and expertise. I wanted compassion and a personal, supportive relationship with my provider. I did not expect to find all of this within one clinic and with one provider. Dr. Hennessey’s care has exceeded my expectations across all of these domains. While working with her I have improved my mood, energy, and sleep quality. I truly do feel grateful every day to have found her.”
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Vicky M., 47
“I’m very satisfied with the care I’m receiving. I am a busy business owner myself, and a mom, so I need an approach that will get me results while being flexible and efficient. Kristin delivers. Highly recommend.”
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Michelle D., 54
“I was at my wit’s end with trying to get my PCP and gyn to help me. I know they mean well but I just wasn’t getting advice that helped. Luckily I found Kristin. She’s helped me figure out so many little changes I could make to feel better every day. It hasn’t been easy, but Kristin’s patient but clear and consistent guidance has helped me make some big changes. I’m still a work in progress, but I definitely feel so much better now than I did when I started!”
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Rebecca L., 56
"Your care has been everything you promised it would be: informative, sometimes challenging, and transformational. Thank you!”
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Dyan R., 48
“I was hit pretty hard with perimenopause symptoms. Kristin helped me understand that sometimes peri is harder than actual menopause. She helped me see all the ways I wasn’t taking care of myself. Getting permission to put myself first, and learning for the first time in my life how to do that, was one of the biggest benefits of working with her.”
Are you ready to finally take control of your health and well being?
Is Power to the ‘Pause! for you?
Are you ready for a step-by-step roadmap for navigating menopause with ease?
Are you committed to becoming the healthiest version of you?
Are you ready to finally achieve your health goals?
Are you no longer willing to accept that this is “how it is,” and instead are ready to take proactive steps to improving your health?
If you answered yes to the above questions, I invite you to join me in this life-changing program.
