Feel Like Yourself Again in Peri and Menopause
Women's Health and Wellness Center Winchester
Access expert, personalized integrative care to help you sleep better, improve your mood, and feel confident in your body again.
Let’s explore your goals, discuss your symptoms, and strategize how I can help you get results. No gimmicks, no strings attached, and no pressure.
Ready to sleep better, starting tonight?
Tap the tablet to download my free Wake Up Refreshed: A Simple Guide to Better Sleep in Peri and Menopause. In it, you’ll find holistic, science-backed tips that will help you sleep more soundly and wake feeling rested and restored.
Are you…
Worried about how perimenopause and menopause will impact your health and self-image, both now and in the future?
Feeling discouraged after trying multiple “solutions” without sustainable improvement, and starting to lose hope?
Overwhelmed by the conflicting information online, and unsure whom or what to trust?
I understand your frustration, and I’m here to show you that you don’t have to do this alone.
Introducing
Transformative Menopause
The ultimate wellness program designed to reshape your experience of perimenopause and menopause
is a 90 day peri- and menopause health and wellness coaching program expertly designed to help you:
Transformative Menopause
Navigate peri and menopause with confidence and ease
Build skills, knowledge, and habits to last a lifetime
Embrace your healthiest, happiest, most vibrant life!
I feel like I’m trapped on a hormonal rollercoaster.
I’m exhausted, and so irritable all the time.
I miss my sex drive.
Does this sound
familiar?
I’m up at 3am every night and can’t get back to sleep.
I’m sick of unpredictable symptoms that feel totally out of my control.
Your medical providers can’t seem to understand or help…
You’re overwhelmed with all the info out there…
And you want to know what will help YOU, specifically…
...having your energy, optimism, and fun-loving attitude back,
...feeling completely in tune with your body and in control of your health,
…rekindling your sex drive,
...and waking up every day in love with your strong body & your balanced life.
With expert guidance, a personalized plan, and commitment on your part—it is 100% possible!
Now, imagine:
It’s time to finally get what you deserve:
Personalized attention and guidance from a licensed clinician who has the knowledge and time to guide you towards feeling like yourself again.
Through
Transformative Menopause
you will:
Prepare your mind and body to implement and maintain lifestyle changes
Harness the power of nutrition to balance your hormones
Effectively manage your weight
Decrease your risk of osteoporosis, heart disease, and dementia
Experience a mindset makeover and regain your confidence
Boost energy and tackle fatigue
Conquer your stress and finally relax
Beat belly bloat and improve your gut health
Improve your skin health
And much more!
Understand the fundamental biology of
peri and menopause
Welcome!
I’m Kristin Hennessey. I’m a doctorally-trained nurse practitioner with 20 years of leadership experience in the medical field, and over a decade of experience as a primary care clinician.
My focus is on integrative medicine. That means I blend holistic treatments and conventional medicine to bring the best of both worlds to my patients. I meticulously designed Transformative Menopause to include the components of what I believe to be an optimal plan for navigating this very personal journey. This includes:
Highly effective health and wellness coaching
Personalized one-on-one support
Evidence-informed holistic and integrative treatments
Weight loss medications and menopause hormone therapy when safe and appropriate
I understand what it’s like to not be able to find solutions, both as a clinician frustrated by the limitations of our modern medical system, and as a patient myself. Those perspectives are central to how I approach caring for my patients: with respect, authenticity, and a drive to achieve the best possible health and quality of life for each unique woman. I hope you’ll join me!
At the core of the Transformative Menopause program are our weekly virtual private coaching sessions.
Each week I'll guide you through a new module that dives deep into a different aspect of menopause health and wellness.
PLUS
I’ll provide you with weekly workbooks, fitness and nutrition recommendations, and other resources to help guide your transformation and our weekly sessions. You’ll have lifetime access to it all.
I provide you with all the tools and strategies you need to become the healthiest version of you... and I'll be right by your side, guiding you every step of the way.
It’s easy to get started.
It’s convenient.
It will transform you.
Here’s how it works:
Choose the program design that works best for you
One-on-One Program
Best for women wanting the personal connection and accountability of weekly sessions
Asynchronous Program
Best for busy professionals, moms, etc. wanting 1:1 support but who find that scheduling weekly sessions is not convenient or possible
Self-Paced Program
Best for women wanting to build confidence, skills, and knowledge but who don’t desire one-on-one support
What people are saying…
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Megan K., 46
“As a professional woman facing perimenopause, I was seeking a provider with knowledge, experience, and expertise. I wanted compassion and a personal, supportive relationship with my provider. I did not expect to find all of this within one clinic and with one provider. Dr. Hennessey’s care has exceeded my expectations across all of these domains. While working with her I have improved my mood, energy, and sleep quality. I truly do feel grateful every day to have found her.”
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Vicky M., 47
“I’m very satisfied with the care I’m receiving. I am a busy business owner myself, and a mom, so I need an approach that will get me results while being flexible and efficient. Kristin delivers. Highly recommend.”
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Michelle D., 54
“I was at my wit’s end with trying to get my PCP and gyn to help me. I know they mean well but I just wasn’t getting advice that helped. Luckily I found Kristin. She’s helped me figure out so many little changes I could make to feel better every day. It hasn’t been easy, but Kristin’s patient but clear and consistent guidance has helped me make some big changes. I’m still a work in progress, but I definitely feel so much better now than I did when I started!”
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Rebecca L., 56
"Your care has been everything you promised it would be: informative, sometimes challenging, and transformational. Thank you!”
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Dyan R., 48
“I was hit pretty hard with perimenopause symptoms. Kristin helped me understand that sometimes peri is harder than actual menopause. She helped me see all the ways I wasn’t taking care of myself. Getting permission to put myself first, and learning for the first time in my life how to do that, was one of the biggest benefits of working with her.”
Is Transformative Menopause for you?
Are you ready for a step-by-step roadmap for navigating peri and menopause with ease?
Are you committed to becoming the healthiest version of you?
Are you determined to finally achieve your health goals?
Are you no longer willing to accept that this is “how it is,” and instead are ready to take proactive steps to improve your health?
If you answered yes to the above questions, I invite you to join me in this life-changing program.
During your call we will:
Discuss your symptoms and goals
Explore what’s working and what’s not
Outline a personalized plan to help you meet your goals, and I’ll offer a few recommendations to get you started
Decide if we’re a good fit to work together